Preparation steps:

• Follow the cooking instruction on the package to heat up the Nuggets.
• Cut up the veggies into smaller pieces and julienne the carrots.
• While the Nuggets are getting ready, heat olive oil in a deep skillet over.
• Medium-high heat. Add red onion and carrots and saute 2 minutes.
• Add broccoli and red pepper and saute for 2 minutes.
• Add squash and zucchini and saute for another 2-3 minutes until veggies have nearly softened.
• Add garlic and tomatoes, Italian seasoning and saute another 2 minutes.
• Pour veggies into a bowl, add the pasta, drizzle with lemon juice (salt if needed).
• And pasta water as you need to loosen as desired.
• Toss in the shredded cheese and parsley.
• Serve the nuggets on a plate with a side of the primavera salad for a nutritious meal.